Cindy helps with the following:
Strengthen and balance core muscles.
Increase Flexibility & Mobility.
Tone & Define Muscles.
Helps improve Alignment and Breathing.
You can reach Cindy at Alternative Physical Therapy or email at firstname.lastname@example.org 419-410-1205
Pilates / Yoga
Pilates and Yoga instructor Cindy Ciampa has 15 years of experience working with men and women in the local Toledo area. She has had much success working with Lisa Kelly to improve the patients and clients quality of life.